Sharon Worth

Hello, I’m Sharon Worth, an award-winning, EMCC-accredited Transformational Life Coach and ADHD Coach. I specialise in supporting women who discover their ADHD or autism later in life – often during perimenopause and menopause.

You’ve spent years coping and holding everything together… until something shifts. You feel overwhelmed, exhausted, more reactive, and start wondering, “What’s happening to me?”

This is often where late diagnosis begins.

I help you make sense of your brain, your hormones, and the identity changes that come with both. Together, we build self-trust and find ways of living that work for you – not against you.

I’m co-author of Meno-Wars and author of Meeting Myself For The First Time. I work with clients online across the UK and internationally.