Carole Spiers

Carole Spiers MBE is a globally respected British entrepreneur, author, keynote speaker, and CEO of the Carole Spiers Group, with over 30 years’ experience guiding leaders and organisations to manage workplace stress, build resilience, and establish mentally healthy cultures. She founded International Stress Awareness Week (evolving from National Stress Awareness Day in 1998), chairs the International Stress Management Association UK, and served as a Fellow and past President of the Professional Speaking Association, London. A RELATE-trained counsellor, expert witness, and bestselling author of Managing Stress in the Workplace and Show Stress Who’s Boss!, Carole has delivered keynote presentations across the UK, Europe, the Middle East, and Asia‑Pacific, and her practical, research-driven strategies and charismatic style have made her the media’s first choice on stress-related issues, from the BBC to Sky