Kerry Finn

Hi, I’m Kerry. Thanks for visiting my profile.

**Free Initial In-Person or Online Session** It’s important you feel we’re a good match and meeting in person is a great way for you get a feel of who I am and how we can work together based on your needs.

How I Work

I tailor coaching to your individual needs and explore with you what you really want out of the sessions and life in general. I can help you discover a life balance that suits you, create good habits, maintain lasting changes and become more confident in your decision making.

By exploring beliefs and behaviours, we’ll ensure manageable tasks aligned with your values take you in the right direction. By removing self-doubt and other barriers that could be hindering your progress, we’ll work towards increasing your confidence and adopting a positive mindset.

Life coaching plays a crucial role in this transformation, helping you to identify and overcome limiting beliefs, set clear goals, and build the self-assurance needed to get you where you want to be in life. It’s a collaborative relationship where we’ll work together to leave doubt behind and achieve great things together. I’m also there to guide you in-between sessions as much or as little as you need.

Areas I can help with:

• Work-Life Balance
• Habit breaking
• Personal Development
• Confidence
• Relationships
• Goal setting & overcoming obstacles
• Increasing self-awareness
• Health and Wellness
• Developing problem-solving skills
• Creating a positive mindset
• Promoting healthier lifestyle choices
• Enhancing communication skills
• Boundary setting
• ADHD focused strategies
• Anxiety management & reduction

What To Expect From Your First Coaching Session

If you decide to go ahead, our first session will be to assess your needs and whether we both feel comfortable working together.

It is very much a collaborative relationship and one you have the freedom to decide whether you wish to proceed with or not.

Where I Work

I have rooms in Hawkwell, Rochford.

Rooms have ample parking and easy street access.

Online

Distance isn’t an issue as we can work just as effectively online. I use various interactive online tools to aide our coaching sessions.

Outdoor Coaching

Do you like the idea of coaching sessions taking place outside? Using the local woods, parks or beaches we can engage in the natural environments while focusing on moving you forward in reaching your goals.