Business
1 month ago
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Sarah Ventris

Wellness Coach
POA

YOU MATTER. And you need a certain set of life skills and belief systems to succeed and be happy in life. Where you are right now is a result of all the beliefs, experiences and decisions you have made so far. My job as your Mindset and Confidence coach is to help you discover your blockages to success in all walks of your life and remove them.

I’ve been helping people for 10 years with issues such as low confidence, overwhelm, stress, depression, anxiety, lack of fulfilment, imposter syndrome, feeling stuck, at a crossroads, poor relationships, breaking bad habits, career direction, low self esteem and struggling to attract the right partner.

I understand that it can be hard for you to believe that you have all the resources inside of you, but I am here to guide and mentor you along the way. The biggest shifts come from me asking the right questions helping you to tap into your own wisdom and waking up the parts of yourself that can help you to lead a fulfilling authentic life. It’s all there inside of you just waiting to be unleashed.

Time is the one commodity you cannot get back. If you’re not enjoying your life, then it’s time to make a change.

Are you ready to take control of your mindset and your future? When you have the clarity you need this leads to a more fulfilled, purpose-driven life with less stress and greater satisfaction. Ultimately, you will emerge empowered, confident, and equipped to thrive in all areas of life. What you think and feel about yourself demonstrates how you show up in the world and affects every facet of your existence.

Getting results is at the core of what I do and coaching with me will ultimately lead to:

  • Supercharge your confidence and resilience
  • Master your emotions and reduce stress
  • Conquer anxiety/depression and negative thought patterns
  • Define your purpose
  • Clear unconscious blocks
  • Increased self-awareness
  • Improve your relationships and communication
  • Make better decisions
  • Achieve your goals with clarity and focus
  • More courage – moving forward in spite of fear
  • Valuing yourself, ability to set boundaries, self-compassion and acceptance
  • Understanding yourself better and harnessing your motivation
  • Ability to regulate around emotionally triggering situations.

Why chose me?

  • Limited client intake for additional personalised support
  • Deep empathy and the ability to pick up on unconscious signals
  • Holistic and integrative coaching that combines the mind and body and practical tools to help you thrive and navigate life’s challenges
  • My style of coaching is flexible and tailored to your individual needs
  • Proven track record of success
  • Results driven with a focus on accountability
  • Experience of working with a variety of people from all walks of life from the barbecue to the boardroom
  • Non-judgemental and practical support tailored to your needs
  • Dedicated to continual learning to bring the best possible level of service to my clients
  • Worldwide clientele in Los Angeles, Israel, Canada, Kuwait, Portugal, Spain, Ireland to name a few and all over the UK
  • FREE 1 hour discovery session.

What is my experience?

I’m a qualified Life Coach, NLP (Neuro Linguistic Programming) and EFT (Emotional Freedom Technique) Practitioner, Careers Coach and Personal Stylist (clothing for women and men).

I am dedicated to learning and study in my spare time. I have a strong interest in Neuroscience, Psychology, Somatic work, Nutrition and Energy medicine.

Whether you are unhappy, overwhelmed, anxious, frustrated, lacking in confidence, unmotivated, feeling stuck or all of the above, I can give you the support and guidance you need to help you make positive changes in your life.

It all begins by taking that first step so why not book in for a free 1 hour no obligation consultation with me and find out how I can help you get to where you want to be.

If you have any questions or would like to book a session, then I welcome you to get in touch. You can call me on 07751 285772 or send me an email.

Training, qualifications & experience

In an ever evolving world, I am committed to learning the latest techniques and tools to share with my clients and help them on their path to success and fulfilment. My coaching journey began in 2015, encompassing one-on-one sessions, impactful workshops, and transformative group coaching settings. I also possess a wealth of experience in delivering compelling presentations and workshops to businesses. In my spare time I study neuroscience, further enriching my understanding of the human mind and behavior.

  • Diploma in Transformational Life Coaching (Animas, London)
  • NLP Practitioner (The Hummingbird Effect, Chelmsford)
  • Emotional Freedom Technique Practitioner (Level 1&2 – Julia Johnson)
  • Diploma in Careers Advice, information and guidance (OCR Level 4 – White Rose Training, Ware)
  • Image Consultant – Personal styling for women and men (Colour Me Beautiful, Manchester)

Fees

Free initial in-person, telephone or online session

Additional information

I offer a free 1 hour consultation for all my coaching services.  If you decide to work with me my sessions are 1 hour thereafter.

I offer a flexible system of either single sessions at £85 or I have various cost saving packages which are all tailored to your specific needs and will be discussed at your discovery session.

(I keep two spaces available for people on low income, please contact me with details of your current situation and I will see if I can help you).

Please note the Image Consultations (Personal Styling) are priced below and do not include the 1 hour discovery session but I am happy to discuss details in advance either over the phone or via email. You can also visit my website at www.inspire.coach for more information.

Colour Analysis – 2 hours £185 (at my equipped studio in Rayleigh). This includes a personalised fabric swatch wallet and make-over in your ideal cosmetic colours

Style Analysis 3.5 hours £270 at my studio in Rayleigh. Includes a personalised 110 page style manual that acts as your reference guide for years to come.

Wardrobe Audit and Weeding (at your home) £300 – Duration 4 hours

Make-up lesson £65 at my studio in Rayleigh

More information about coaching sessions

Before we begin our work together, I send a questionnaire to start getting your mind to open up to the coaching experience. It also helps me to understand more about your unique requirements and it makes your free session far more productive. My aim is to serve you in the best way possible and for you to see the value I can bring into your life. This session is to discuss your goals/problems/challenges and dreams in depth and begin to uncover what’s holding you back. Come prepared with questions and really think about your goals prior to your appointment. Investing in yourself doesn’t just support you, you will find that your relationships around you improve as well. Your session can either be in person, online or over the phone. I have a dedicated comfortable space which ensures privacy.

I set helpful assignments in between sessions to keep you on track as most of your growth will happen during this time as you apply new ways of being to your everyday life. My services also includes email and WhatsApp access to me in between sessions. For those on packages you will also receive group coaching as well as one to one coaching which is a powerful space and helps keep you on track in between our one to one sessions. I am committed to supporting you on your journey. If you are open and ready to make a positive change in your life please contact me to book in for a free discovery session.

Features

ADHD
Anxiety
Burnout
Business
Career
Confidence
Couples coaching
Depression
Energy
Finances
Freelance coaching
Friendship
Happiness
Health
Hobbies
Holiday Park Business Growth
Leadership
Lifestyle
Mentoring
Motivation

Location

Rayleigh, Essex, SS6

Phone

07751 285 772

Social Links

https://web.facebook.com/groups/inspiretakechargeofyourlife?_rdc=1&_rdr#
https://www.linkedin.com/in/sarah-ventris-88011619

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