The Good Vibrations Project

I help females take flight in their forties

I do so by helping them re-engineer their lives and their perspectives in order to create their greatest chapter yet. I partner with my clients to build a more positive perspective on themselves and the choices available to them.

I help my clients on their personal and professional journeys, which are inevitably intertwined. I find it easy to connect, to empathise and to create a positive constructive energy that brings out the best in those I work with.

Who do I help?

My clients are smart, capable multi-tasking females. They may appear to have it all figured out to others, but they inside they feel like things are a struggle right now. They may feel overwhelmed, like there is too much ‘noise’ and their power is waning. Or they may simply find it hard to shift a blocker out of their way or lift something important off the ground.

My clients may say: I need to get unstuck – What about me? – I can’t work it out – I can’t see another way – Something has to give – Things need to change – There is not enough capacity – I am tight on time – I don’t have the energy – I want this for me.

What do I help with?

• Business growth – getting new ideas off the ground
• Work/life balance and the overwhelm of trying to have it all
• Purposeful living and helping clients bring back motivation and morale
• Personal and professional growth in times of uncertainty
• Re-entering the workplace after times of change at home
• Confidence, self-doubt, and self-sabotage

Personal insight

Prior to being a professional coach, I served over 20 years in the creative world of advertising. I understand the challenges and pressures for those wanting to shine in stressful professional roles. I have experienced the nerve-jangling confidence crisis that can crop up in our early careers, as well as the confusion of the mid-life crossroads where we start to look for answers to some of the bigger questions life presents.

I also have a busy bustling family to guide and nourish, so I connect with the compromise of those living in a whirlwind world. We have many commitments and considerations, therefore sometimes needing help in order to make sense of the volume and chaos that can sometimes ensue.