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2 weeks ago
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Paula Gilligan

Life Coach
POA

Hi, I’m Paula. As a holistic life coach, I help dissatisfied women who feel frustrated, stagnated and disillusioned to rebuild their confidence, take back control and enjoy life.

How can I help you?

Previous clients have come to me wanting to sort out their lives, in both personal and professional areas.  Using a variety of tools and techniques, including NLP, hypnotherapy and EFT (also known as tapping), alongside complementary therapies such as reiki, crystal therapy, chakra rebalancing, mindfulness and meditation, I’ve helped them to explore their issues and roadblocks, find ways to increase their confidence and get more out of life.

I’ve helped clients to:

  • Get a new job
  • Get a promotion
  • Become a more confident driver
  • Speak more easily in front of people
  • Increase overall confidence
  • Rediscover their identity
  • Find renewed purpose in life

What to expect in your first session

As all my coaching programmes are individually tailored to meet the needs of each client, in our first session together we will spend time discussing, exploring and understanding what it is you want to work on, and decide on a strategy to help you achieve your goals.

Moving on

I provide a supportive, non-judgemental and accepting environment where you can feel safe to discuss and explore what’s holding you back.  We will use a range of developmental and therapeutic tools to suit your individual needs and ensure you receive the support and service you require.  Alongside traditional coaching techniques, I also offer energy healing therapies to promote self-care and well-being, relieve symptoms of stress and anxiety, and provide opportunities to relax and have some ‘me’ time.

What next?

If you feel that coaching could help you, or if you’d like to find out more, get in touch.  Together, we’ll work to develop strategies to move from surviving to thriving.

Training, qualifications & experience

  • Accredited Life Coach
  • NLP Practitioner
  • Diploma in Hypnotherapy
  • Diploma in Emotional Freedom Techniques (Tapping)
  • Reiki Master/Teacher
  • Crystal Healer
  • Master’s Degree in Learning and Teaching
  • Integrated Psychotherapeutic Studies
  • Fellow of the Society of Education and Training
  • Member of the Association for Coaching
  • Accredited by The Coaching Masters
  • Fully insured

Other areas of coaching I deal with

  • Fostering and Adoption
  • Mindset Coaching

Fees

£80.00 per session
Free initial telephone session

Additional information

It’s important that you feel comfortable with the coach you will be working with, so I offer all my new clients a free telephone discovery session during which we will chat about what you want to get out of coaching with me, and see if you feel we’re a good fit.

I’ve found that most clients will need multiple sessions in order to make the most progress.  To help with costs, I’m currently offering a discounted price of £500 when 8 sessions are booked and paid for together.

“Investing in yourself is the best investment you will ever make. It will not only improve your life, it will improve the lives of all those around you.” (Robin Sharma)

Further information

I offer coaching sessions in person, on the telephone or online.

Features

ADHD
Anxiety
Burnout
Business
Career
Confidence
Couples coaching
Depression
Energy
Family
Finances
Freelance coaching
Friendship
Grief
Happiness
Health

Location

Braintree, Essex, CM7

Social Links

https://web.facebook.com/silvermoonhealing/?_rdc=1&_rdr#
https://www.instagram.com/paulagilligan72?utm_medium=copy_link

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